Please click here to download the slides of the presentation The excel files to calculate the jump force velocity profile is available by clicking here and the sprint excel sheet is available here.
Today, Martin Zawieja, strength & conditioning expert of the LIHPS, conducted an in-depth analysis of the barbell technique of Habscheid Tom, shot putter for the Luxembourg Paralympic Committee. The technique analysis is designed to both improve Tom's performance and prevent injuries as much
We are looking for a strength & conditioning trainer (m/f)! Interested candidates are invited to send their applications with CV, cover letter and copies of certificates and diplomas by the 17th of August 2020!
For the athletes and coaches who are looking for new information and suggestions on how to make the most of the "stay at home" days, either from a sporting point of view or simply to find answers to practical questions,
https://www.rtl.lu/sport/news/a/1505821.html Good news for Luxembourg's top athletes and for the Luxembourg sports world! The LIHPS - in close collaboration with the authorities, the Comité Olympique et Sportif Luxembourgeois and the D'Coque - will do its very best to guarantee absolutely safe training conditions and thus
This week Mandy Minella had her first training session on the SpeedCourt at the HPTRC at D'Coque - Centre National Sportif et Culturel. The SpeedCourt Training offers optimal conditions for the promotion of cognitive and motor speed aspects: Reactive agility, multidirectional speed, cognitive
Throwback to last week: Claudio Dos Santos, Michel Erpelding and Luka Mladenovic doing some quality Strength & Conditioning training with LIHPS Expert Martin Zawieja at the new High Performance Training & Recovery Center at D'Coque - Centre National Sportif et Culturel. The LIHPS is very happy to