INSEP: Athletes and coaches booklet on confinement training and tipps for elite athletes

For the athletes and coaches who are looking for new information and suggestions on how to make the most of the “stay at home” days, either from a sporting point of view or simply to find answers to practical questions, we can warmly recommend this brochure, specially created for the Covid-19 crisis by our good friends and colleagues at the mighty INSEP:

Even though the legal situation in France is of course different, you can find a lot of interesting information that might be helpful.

Of course the athletes accompanied by the LIHPS can always contact their LIHPS experts!