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SpeedCourt Training with Mandy Minella

This week Mandy Minella had her first training session on the SpeedCourt at the HPTRC at D’Coque – Centre National Sportif et Culturel. The SpeedCourt Training offers optimal conditions for the promotion of cognitive and motor speed aspects: Reactive agility, multidirectional speed, cognitive speed, fast anticipation and decision-making behavior.

#lihps #teamletzebuerg #letsmakeithappen

13.03.2020
Strength & Conditioning
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